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To help build their vision of creating a healthy workplace environment, the health and wellness team has developed a list of useful resources for staff members. Topics include physical activity, nutrition, mental health and more. Feel free to contact the team if you have any ideas, feedback or new initiatives to help build a healthier workplace!

Health & Wellness Resources

EFAP - Your Employee and Family Assistance Program EFAP-Information FAQ - My EFAP [...]

Health & Wellness Mental Health

Island Health Crisis Line 1-888-494-3888 Alcoholics Anonymous 250-753-7513; nanaimoaa@s [...]

Health & Wellness Nutrition

Cookspiration - Dietitian Services HealthLink BC (toll free 8-1-1) Dietitians of Canada [...]

Health & Wellness Physical Activity

Canadian Physical Activity Guidelines City of Nanaimo Parks Recreation and Environment [...]

  • Employee and Family Assistance Program

  • Employee and Family Assistance Program (EFAP) – a voluntary, private and confidential short-term 24 hour professional counselling support service for all SD68 employees, their dependents, and spouses/partners.

    Detailed information is available here

  • Your Health & Wellness Team

  • Cathy Brzoza – HR Health & Wellness Consultant

    Tricia Cooper – HR Health & Wellness Consultant

    Will Dirksen – Manager of Occupational Safety & Wellness

    Margaret Strain – HR Health & Wellness Assistant